The Role of “Control” in the Context of Eating Disorders

Today, we unravel the complex relationship between eating disorders and control. We share our personal experiences, discussing how feeling powerless in various aspects of life can drive the need for control through food and body image.  

Deena and Brian explore how childhood experiences and traumatic events can trigger such conditions and emphasize the significance of confronting underlying issues and seeking professional help to overcome them.  

Deena examines the internal chaos, constant food thoughts, and fear of losing control associated with eating disorders. She stresses the importance of acceptance and courage to make necessary changes, reminding everyone that they're not alone and that help is always available.  

Our commitment is to use contributions to support organizations specializing in eating disorders. Stay tuned and continue the fight towards recovery. Remember, you're never alone in this battle, and there's always a supportive community ready to help. 

In this episode, you’ll also hear: 

• How being a latch-key-kid affected Deena, driving a wider gap between she and her brothers 
• When Brian’s role officially shifted from partner and spouse to caregiver 

• What Deena’s first few days in treatment were like and why healing was such an emotional process 
   

Must-listen moments:  

(00:05) Dealing with Eating Disorders and Control 

(09:25) Eating disorders and Control Explained 

(16:40) Resources and Support for Eating Disorders 

 

Thank you for listening. Whether you’re suffering from an eating disorder or you’re a caring friend or family member, we’d love to hear from you via email at eatthatfat@gmail.com 

Contribute a few bucks to the “Are You Going To Eat Your Fat?” Patreon to help cover production costs and the coordination and provision of resources.  

Whether you’re in recovery or currently in your eating disorder, you’re invited to join our FREE Facebook Group, “Are You Going to Eat Your Fat?” where you’ll find helpful recovery guidance, quotes, and support multiple times a week. There are already 33 members! Will you be next?